> For the complete documentation index, see [llms.txt](https://docs.silverswap.io/spirit-swap/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.silverswap.io/spirit-swap/howto/inspirit/generate-inspirit.md).

# 1) Generate inSPIRIT

## Requirements:

* Have MetaMask set to the Fantom Opera Network
* Have $SPIRIT tokens in your wallet
* Have $FTM in your wallet for gas fees

## 1. Go to SpiritSwap.Finance.

{% embed url="<https://www.spiritswap.finance/>" %}

## 2. Click on "Enter App".

![](/files/-MhUY2DSsgzwppKukGVt)

## 3. Connect wallet.

![](/files/-MhUYLV5otVQKdC8AGjn)

## 4. Click on the "inSPIRIT" tab.

![](/files/mhR14skJp7URRatpRRYq)

## 5. Enter the amount of SPIRIT you want to lock.

![](/files/-MhUZbg-kpRm0mXMUj2-)

## 6. Enter the length of time you want to lock SPIRIT.

* Longer lock period generates more inSPIRIT (eg. 1000 SPIRIT locked for 1 year generates 250 inSPIRIT; 1000 SPIRIT locked for 4 years generates 1000 inSPIRIT)
* Locked SPIRIT cannot be unlocked until the lock period ends

![](/files/-MhU_IhDNyhrbZJrg-73)

## 7. Approve $SPIRIT tokens.

![](/files/-MhUa0XjL6DUBaoyvNOr)

## 8. Confirm approval in MetaMask.

## 9. Lock $SPIRIT tokens.

![](/files/-MhUajheYxqfMXPtKDMG)

## 10. Confirm lock in MetaMask.