> For the complete documentation index, see [llms.txt](https://docs.silverswap.io/spirit-swap/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.silverswap.io/spirit-swap/howto/bridge-from-bsc-ethereum-polygon-avalanche-or-arbitrum.md).

# Bridge from BSC, Ethereum, Polygon, Avalanche or Arbitrum

Bridge tokens directly from Binance Smart Chain, Ethereum, Polygon, Avalanche and Arbitrum.

## Requirements:

* Hold some gas of the chain you want to bridge from
* Hold some gas of the chain you want to bridge to

## 1. Go to the bridge section and connect your wallet.

{% embed url="<https://swap.spiritswap.finance/#/bridge>" %}

## 2. Select the chain you want to bridge *from* and the chain you want to bridge *to*.

In this example we'll bridge BUSD from Binance Smart Chain (BSC) to Fantom. The process is the same for each chain.

![](https://1831120487-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MXVLUYT4_8bBeXXW_1r%2Fuploads%2FhzoIJ91bGvdzw4jvye3S%2Fimage.png?alt=media\&token=9b7d72bb-ec72-46d5-8206-eb0cce16dd30)

## 3. A MetaMask pop-up will appear, requesting that you switch network to the network of origin. Confirm clicking on "Switch network".

![](https://1831120487-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MXVLUYT4_8bBeXXW_1r%2Fuploads%2FJPRIbNxcZh4JSrXfVd6a%2Fimage.png?alt=media\&token=b242bb05-ae51-4c42-9f80-906c24d45d13)

## 4. Select the coin you would like to bridge (BUSD in our example) and click on "Bridge Token".

![](https://1831120487-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MXVLUYT4_8bBeXXW_1r%2Fuploads%2FQoLpRkA3LdcGzOdLIXsg%2Fimage.png?alt=media\&token=9f42153e-1679-4295-8da2-b131ce261ebd)

## 5. Confirm the transaction with MetaMask and wait for your tokens to arrive on the destination chain.

This should take only a few minutes, but it can take more in case of network congestion.

## 6. If you haven't used Fantom network before, you'll receive 0.4 FTM for free.

Please note that you'll receive complimentary gas only the first time you use Fantom Opera.